Psychotherapy
Psychological conversations, mindful support, and resource-oriented therapeutic work for personal themes and life challenges.
Psychotherapy → Zurich practice
Hypnosis and psychological support in Zurich
Sometimes we feel that something in our life is blocked — thoughts, emotions, or past experiences that prevent us from living with ease and inner calm.
Through therapeutic hypnosis, psychological conversations, and mindful guidance, I support you in activating your inner resources and creating meaningful, lasting change.
The goal of my work is to help you experience greater self-confidence, inner calm, and lightness in everyday life.
"Hypnosis can help release old patterns and open new paths — for greater inner calm, self-confidence, and quality of life."
Doina Iacob - Psychologist M.Sc. and Hypnotherapist
I am a psychologist and hypnotherapist with international education and clinical experience.
My professional journey has led me through various psychological and therapeutic institutions in Switzerland and abroad.
I work in a resource-oriented, respectful, and mindful way, with the goal of supporting people on their path toward personal growth and well-being.
What the practice offers
Psychotherapy and hypnosis are presented separately so each area can be understood clearly.
Hypnosis
A focused explanation of what hypnosis is, how it works, and how it may support change processes.
Hypnosis →My approach
Every person already carries many inner resources and potential solutions. Hypnosis can help make these resources accessible again.
01
Therapeutic hypnosis
Gentle and effective methods that allow access to the subconscious mind and support positive change.
02
Psychological conversations
Reflection, understanding, and new perspectives for personal concerns and inner conflicts.
03
Meditation and mindfulness
Evidence-based techniques for stress reduction, emotional stabilization, and greater inner clarity.
04
Imaginative methods
Methods such as Timeline Healing or Reparenting to process experiences and release emotional blocks.
What is hypnosis?
Hypnosis is a natural state of focused attention and inner calm. Many people know similar states from daydreaming, meditation, prayer, jogging, walking, or moments of deep concentration.
In this state, access to inner resources becomes easier, new perspectives may emerge, and change processes can be supported. Hypnosis does not mean losing control. You remain aware and actively participate in the process.
- 100% natural and safe state
- You remain in full control at all times
- Evidence-based clinical approach
How hypnosis can help
Hypnosis may support change processes in a calm and structured way, for example with themes such as:
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Anxiety & Exam Anxiety
Finding stillness amid pressure.
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Phobias
Moving beyond limiting fears.
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Self-Esteem & Confidence
Reclaiming your inner worth and voice.
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Learning Blocks
Clearing the path to clarity.
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Sleep Difficulties
Deep rest for a weary mind.
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Stress & Burnout
Restoring the fire within responsibly.
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Relaxation & Inner Calm
Coming home to yourself.
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Healthy Boundaries
Learning to say no with ease.
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Processing Grief
Holding space for what was.
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Guilt & Shame
Gently releasing what no longer serves.
What clients often report
Many clients describe the following shifts after hypnosis sessions:
- Greater inner calm
- Increased self-confidence
- New perspectives on old issues
- Improved emotional balance
- More clarity in personal decisions
A calm first step
Taking the first step toward change is often the most difficult one.
If you feel that hypnosis or psychological support could be helpful for you, you are welcome to get in touch.
I will be happy to answer your questions and discuss possible next steps with you.